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A practical and engaging introduction to positive psychology, this book covers neuroscience, culture, and development with examples. Reflective exercises and essay prompts make it ideal for student learning and classroom use.
Few book explain positive psychology well, this one does. Easy to understand and apply to trauma informed practice.
This book covers the key topics in a clear and straightforward way for undergraduates to understand and use. Beautifully written and easy to read. References are current and applicable for students to draw upon.